Best St Ives Physiotherapy To Remove Your Pain (Effective)

How To Get Rid Of Your Pain Quickly, And Get Back To Doing What You Love Effortlessly…

Even If You Have Tried Everything But Nothing Seems To Work …

How To Get Rid Of Your Pain Quickly, And Get Back To Doing What You Love Effortlessly…

Even If You Have Tried Everything But Nothing Seems To Work …

Schedule An Appointment Now
Schedule An Appointment Now
Best St Ives Physiotherapy for People with Pain (Seriously)

Are you in pain?

Are you worried that something goes wrong and the pain may never go away?

Do you feel trapped and depressed because your pain is stopping you from doing what you love?

Do you feel like your pain has taken over, preventing you from a happy and energetic life?

You don’t deserve that and you don’t have to anymore.

Because HealthJoy St Ives Physiotherapy is on your back!

If you’re looking for a physiotherapist in St Ives and its surroundings (such as Killara, Gordon, Pymble, Turramurra, Wahroonga, Davidson, Belrose, Terrey Hills etc), look no further.

HealthJoy Therapy has been consistently providing the highest-quality physiotherapy service to those in our community.

We specialise in empowering people with pain to lead a more joyful and pain-free life.

Our team has collectively helped over 13,000 people in Sydney to take their health back into their own hands.

By using the exact same pain relief treatment system to keep their bodies healthy…

… even without having to make any major changes to their modern daily routines.

Our patients are delighted with their results.

Keep reading…

Here are The Benefits They Are Seeing with HealthJoy St Ives Physiotherapy

No More Stiff Achy Muscles

Enjoy your daily activities without the burden of aches and pains weighing you down. Our St Ives Physiotherapists give you everything you need to help counteract the physical stresses that are put on your body by your daily life so you can get back to living life on your own terms.

Save Time and Money

Other than providing in-clinic physiotherapy service, our Mobile St Ives Physiotherapists will come right in your own home to provide exceptional pain relief therapy. So, you don’t need to waste time and money to travel to the traditional clinic to receive treatment if you don’t want to. And with our effective treatment, you can reclaim all of the time and money that your pain has been costing you.

Easily Return to The Body’s Natural Healthy Alignment

Did you know that when your spine and joints are in their proper alignment, your body is capable of AMAZING THINGS? Repair damage from old injuries, decrease the stress on the joints, and safeguard your discs and nerves…

Stress Relief

We all know that stress takes a big toll on your body. It increases toxic hormone levels that trigger weight gain and it causes the muscles in your back to tense and tighten up. That is why our individualized therapy program is designed to help you decrease stress and release tension so your body can function at its highest level.

Return to Your Active Lifestyle

When pain strikes, it makes it impossible to be as active as you would like. Most pain sufferers have to give up the fitness routines and daily activities that keep them in-shape. But now you can help your injured area while getting the slim, toned body you want all at the same time. That is one of the things that makes our therapy so effective – it is the only therapy that helps improve your whole body, not just your injured area.

Experience the Joy You’ve Been Missing

Recent research has shown that chronic pain causes a decrease in your “happy hormone,” serotonin. So, if pain has you feeling down, you’re not alone. And you can fix that. You will benefit from the expertise of our physiotherapists to not only relieve pain, but also improve your overall well-being, mood and energy levels.

What conditions can HealthJoy St Ives Physiotherapy help?

We support people with the following musculoskeletal condition

  • Shoulder pain

  • Elbow pain
  • Wrist and Hand pain
  • Hip and Groin pain
  • Pre/post-operative rehabilitation

  • Knee pain

  • Ankle pain
  • Peripheral nerve pain
  • Ligament Sprains
  • Rehabilitation after fracture
  • Overuse injuries
  • Work-related injuries
  • Sport injuries
  • Osteoarthritis
How can our St Ives Physiotherapy team help you?

HealthJoy St Ives Physiotherapy’s mission is to support people with pain or injury to get stronger, move better, and have less pain so that you find it easier to do whatever you like to do.

Be it to return to sports, return to work, reduce falls, and so much more!

Imagine you wake up feeling pain-free and great in your body again…

Imagine you are able to feel an incredible sense of confidence…
… without being a slave to other useless modalities and toxic medications.

And enjoy living in your body every day as you gain energy, trim down,
and experience youthful mobility again.

These are all possible with the help from our Expert St Ives Physiotherapists.

We can empower you with clear guidance to best manage your conditions.

And help achieve your pain-relief goals effectively with the latest evidence-based approach.

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Here’s a small taste of what you are getting from HealthJoy St Ives Physiotherapy
Effective Pain Relief Manual Therapy to Reduce Your Swelling and Pain Fast…

Our physiotherapists are all trained to perform highly effective manual therapy to reduce your pain, muscle soreness and tension.

Easy-to-Follow Home Exercise Programs to Improve Your Strength, Flexibility, Coordination, Balance, And Posture…

Unlike most treatment methods, you don’t have to waste hours each week on “fluff.” Because let’s face it, who has the time? The simple home exercise program is meant to fit effortlessly into your daily life with healthy body routines that are highly effective – so you can get the results you want without having to wait…

Useful Healthy Body Tips on how to Best Manage Your Condition…

Our therapy is meant to help you have a healthy body in every aspect of your life. So in addition to the therapeutic healing exercise programs, you will also get hot tips that you can easily incorporate into your life to help safeguard the body.

Recommendations for Mobility & Equipment Aids…

Some of you may struggle to walk properly because of the insane amount of pain. You will benefit from our expertise to know what specific equipment to select so that you can walk safely.

Advice on Transfers within the Home & out in the Community…

For those who have difficulty in moving within the home and out in the community, our physiotherapists will empower you with strategies of how to transfer and walk in a safe way.

Training Your Support People to Assist with Mobility and Transfer…

Sometimes, you may need your carer to assist with mobility and transfer. Your support people will learn how to best assist you to do that safely and comfortably, with our training, strategies and advice.

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St Ives Physiotherapy’s Simple 5-Step Pain Relief System…
Step 1

Book an appointment with HealthJoy St Ives Physiotherapy to see our expert physiotherapists to receive outstanding care now. You can choose to see us either in our clinic or at your home.

Step 2

In the consultation, we will ask you questions to get to know your injury and how we can help you to recover fast.

Step 3

We will conduct thorough physical assessments to discover where you are at, such as pain, strength, movement, and function level.

Step 4

We will provide the possible diagnosis for your condition, educate about your condition and the expected time for recovery. We will also answer any questions you have so that you know exactly how to best manage your conditions.

Step 5

We will develop an evidence-based treatment plan to help you relieve your pain, restore your movement and improve your function. Thus, this helps you to achieve your goals and improve your quality of life.

Why choose HealthJoy as your #1 St Ives Physiotherapist?

For people with pain or injury and their family members

  • Friendly, positive, and committed staff who are sophisticated in supporting people with pain or injury.
  • A team of caring and passionate physiotherapists who are dedicated to making a real difference to people’s lives – to help you get stronger, move better, and have less pain.
  • A person-centered and holistic approach to your needs and goals.
  • Our highly experienced, knowledgeable and caring team can take on any client, with any musculoskeletal conditions (help you recover fast!)
  • Natural, safe, and drug-free therapy to relieve your pain and promote healing.
  • An advanced approach that incorporates rapid implementation of research evidence – providing certainty that you are receiving the best possible care.
  • All of our appointments are 1-on-1 so that it makes sure you have our focus to cater to your health needs.
  • You can receive therapy in your own preferred environment, instead of a clinic if you prefer. This could be your home, or most convenient local facility. Saving time and hassle of finding transport.
  • No travel charges, so your money is spent on what’s most invaluable – optimizing your health, function and quality of life.
  • Convenience, ease and value of home visits – save time, energy and money.
Yes, I want to be Pain Free Now
What our clients say about us

Testimonials

I have had great success since working with Davey. I have had chronic back pain since a serious car accident in 2020. After seeing Davey only 5 times I have experienced great relief. I highly recommend this practice!
Caisha M
I have had chronic neck pain from a previous injury. Since visiting Davy I am feeling much better, Its amazing! I would recommend Davy and HealthJoy’s team to anyone.
Roxanne C
My mum has been seeing Karen for her mobility issues. My mum was bed-bound since returning home from the hospital (as she couldn’t get any physio in hospital due to covid outbreak). After seeing Karen, my mum has been improving significantly and I am so happy that she can walk again! I highly recommend anyone to see Karen and her team.
Cathay F
Karen from HealthJoy came out to assess Dad for a new walker. Wow what a really nice girl. Karen was very thorough in her assessment and made Dad feel very at ease during the assessment process. Karen really knows her stuff. Thank you for the advice on what we can do to make life easier for Dad and to make life comfortable for him in his Autumn years.
Daniel W
The physio visit with Davy for my daughter far exceeded my expectations and filled me with trust and faith in his experience and ability. He was knowledgeable, friendly, and had exceptional communication skills. My daughter has developmental disability, mild cerebral palsy, and multiple sclerosis. She always felt tired and was inactive. But after seeing Davy, my daughter was becoming more motivated to do exercise, and able to walk for a longer distance. Thank you for the help from Davy and the staff in HealthJoy.
Melissa P
Yes, I want to be Pain Free Now
Amazing Benefits of HealthJoy Physiotherapy in St Ives

Whether you have suffered an injury or are experiencing chronic pain due to a medical condition, a HealthJoy Physio in St Ives will be able to help you feel more like yourself again.

Here are some of the benefits of St Ives Physiotherapy as we help your pain fade away:

  • Move around pain-free, like you did in your youth…
  • Get out of bed in the morning without aching, stiff joints…
  • Enjoy doing your favourite activities without any discomfort…
  • Travel without strain on your body…
  • Get through a long day at work without aches and pains…
  • Play on the floor with your children and grandchildren…
  • Decrease Depression and Increase Energy…
  • Stop Taking Dangerous Prescription Meds and Avoid Surgery…
  • Save Time and Money on Ineffective Modalities…
  • Get Back to Feeling Like “Me” Again…
  • Go on fun walks and exercise without pain…
  • Move your body comfortably and enjoyably…
  • WOW your doctor…
  • Confidence, joy and passion return to your life…
  • Your life becomes easier, smoother, lighter…
  • Each day feels brighter, happier and more fulfilling…
  • Have twice the energy you do now – because pain is not draining your energy…
  • Unlock your body’s natural ability to feel younger, stronger and more pain-free every day while erasing your pain for good…
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Imagine as your pain fades away with HealthJoy St Ives Physiotherapy

You’ll finally be able to once again do the things that your pain has stolen from you:

  • Your favorite sports…
  • Energizing hikes…
  • Relaxing walks on the beach…
  • Playing with your kids or grandkids…
  • Holidays you can actually enjoy …
  • Working productively and painlessly…

Whatever you’ve been missing can finally return to your life, even better than before!

Schedule An Appointment Now
Bonus Tips for getting more out of your St Ives Physiotherapy session
Pain Relief Acceleration Tip #1: Come prepared

When you first meet with your St Ives Physio, be prepared with all the information that they will need: When your pain started, what led to you having surgery (if applicable), what pain relief measures you have already tried, what medications you are taking, and so on.

Pain Relief Acceleration Tip #2: Show up

Making appointments with HealthJoy St Ives Physiotherapy won’t do you any good if you don’t show up to us. Make physiotherapy a priority and be there for every appointment unless you are sick or have an emergency. How quickly you progress will depend partly on how regularly you attend your sessions and how committed you are to your treatment.

Pain Relief Acceleration Tip #3: Do your simple and easy homework

Most patients will need to do some little work on their own apart from their regular appointments. Your physio will prescribe exercises designed to improve muscle strength and flexibility – when performed regularly over time. If you don’t follow these directions, it can be impossible to tell why your symptoms aren’t improving or identify adjustments that your treatment plan may need.

Common mistakes people make if they don’t attend St Ives Physiotherapy
Body Destroying Mistake #1: Incorrectly stretching the wrong muscles

Sometimes the area you are getting the pain may not be the cause of the pain. For example, when you get pain in the arm, sometimes the pain is actually coming from the neck instead of the arm. That’s why it is useless for you to stretch your arm muscles.

Body Destroying Mistake #2: Incorrectly strengthening the wrong muscles

Sometimes for the area you are getting the pain, you should not strengthen it. For example, when you get the pain on your back, it may not be appropriate to strengthen the back muscles as this may further compress the spine and cause you more pain. Instead, you may need to strengthen the core muscles to increase the spinal stability that can reduce the back pain. Schedule an appointment with HealthJoy St Ives Physiotherapy to discover what is the best strengthening exercise for your condition.

Body Destroying Mistake #3: Prolonged rest that leads to longer recovery time and further damage

We understand that you would like to rest to prevent the pain from deteriorating. However, sometimes resting too much could result in further damage to your body. For instance, recent research has shown that prolonged bed rest is harmful to the recovery of lower back pain. Of course, we don’t suggest you run a marathon or do high-intensity exercise. Gentle movement as guided by HealthJoy St Ives Physiotherapist will help you achieve the best health outcome.

Body Destroying Mistake #4: Misunderstand temporarily no pain = full recovery

A lot of people have a misunderstanding that having no pain is equal to full recovery. Wrong! Take a sprained ankle for example. After 3 to 6 weeks of a sprained ankle, people may have no pain for a while and they think their ankle is fully recovered. However, as soon as they return to normal physical activity, they may sprain their ankle again. This is very common for people with ankle injury. And this condition is called chronic ankle instability, which is normally developed among people without proper rehabilitation after an ankle sprain. The take home message is: no pain isn’t necessarily equal to full recovery. It is wise to seek the advice from the Caring HealthJoy St Ives Physiotherapy team so that you will experience the peace of mind that your injury is fully recovered.

You have two options now
Option 1:

You try to guess what may be working on your pain. Try to do your own research and guess what methods may work to relieve your pain. Praying and hoping the pain may go away one day, while risking the injury getting worse and worse. Waste time, money, and energy!

Option 2:

Take action and schedule an appointment with HealthJoy St Ives Physiotherapy, and our physiotherapists will provide you with an exceptional therapy that will get rid of the debilitating pain so that you can take back control of your body and live a life on your own terms. So click the button below, and call us to schedule an appointment now.

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Location: St Ives
  • Inside St Ives General Medical Practice 341 Mona Vale Rd, St Ives NSW 2075
  • 0424 293 246
  • admin@healthjoytherapy.com.au
  • Monday to Friday: 8:30am – 5:30pm

Located inside St Ives General Medical Practice, we are an expert private practice treating private, DVA, EPC, CTP and Workers Compensation patients with state of the art treatment techniques.

Free and ample onsite parking. Free and convenient parking in St Ives Plaza on Mona Vale Road, opposite Hassell Park in North St Ives.

Frequently asked question

Mobile Physiotherapy means that a physiotherapist will come to you and provide the service. It can be in your home, or in any of your preferred environments such as your workplace, aged care facilities, local gym or pool.

In your first consultation, we will thoroughly ask you questions about your pain or injury to identify the potential cause of your problem. After that, we will conduct a physical assessment to provide the possible diagnosis of your condition and advise on a management plan.

Treatment duration is dependent on the individual’s condition. It can last from 30 minutes to an hour.

The number of sessions differs from patient to patient. It is dependent on the nature and severity of your condition or injury, the goals that you want to achieve e.g. return to sport and the commitment that you put in physiotherapy. In most cases, it takes at least 6 – 8 weeks to recover from soft tissue injuries, whereas the more complicated or chronic condition can take even longer.

Our committed customer service team will help you to book an appointment. We will discuss your need and your preferred location to be seen (e.g. in clinic, home or community).

At HealthJoy Therapy, we will try our utmost to see all the new clients as soon as we can in order to fulfill your needs. In most of the areas, we have immediate availability, this means that you can be seen within 48 hours. However, for areas that require a longer waiting time, we will definitely communicate with you and find a suitable time for an appointment.

A referral is required only when you need physiotherapy to increase your recovery rate after you have undergone surgery. Otherwise, anybody can contact us if you are having pain or an injury,

Yes it is. Medicare will cover your session cost if your doctor refers you to a physiotherapist under enhanced primary care plan (EPC). Individuals who suffer from a complex or chronic musculoskeletal condition such as neck pain, back pain, knee pain or shoulder pain will fit the general criteria for eligibility of EPC.

It depends on the coverage of your insurance policy. The amount that you can rebate from your private health fund is dependent on the level of cover. We suggest that you can discuss that with your private health insurance company to know how much can be rebated for your physiotherapy session fee.

We treat the majority of the sports injuries that require physiotherapy to help in your recovery and thus enabling you to return to normal function.

Yes we are State Insurance Regulatory Authority (SIRA) accredited physiotherapists. This means that we are recognized service providers that can communicate with your insurance provider and your workplace to request approval for your physiotherapy sessions and make claims that are related to your work injury.

You can provide us with any information or reports that are given by your general practitioner (GP) in order to help us to understand more about your condition. For NDIS participants, a copy of your NDIS plan with all your treatment goals listed will be helpful to guide us with our assessment and management plan.

You can wear whatever clothes that you are comfortable with for your consultation

The physiotherapy session fee is dependent on the type of services required and the geographic location. We will provide you with the service fee based on your circumstances when you first contact us.

You can pay by cash or via online transfer to our bank account. We will issue a payment receipt to you so that you can claim the rebate through your private health fund or medicare online.

The manual treatment that is provided might make you feel uncomfortable. (or give you discomfort) during the physiotherapy session. It should last for 1-2 days only. It is just like working out after a prolonged rest, you might experience some soreness afterwards but it won’t last long. This is regarded as a “good pain” as it is part of the recovery process. It is important to remember that the discomfort is short term only and it is worthwhile for the long-term effect. However, it is very crucial to let us know if you do feel any worsen in pain over the time.

Objective measurement will be conducted in each session and comparison will be made to your initial consultation to gauge your progress.

In most cases, acute injury might take 4 – 6 sessions over a 6 – 8 weeks period, while chronic issues require at least 8 – 12 sessions over a 4 to 12 weeks period. However, this is dependent on the nature and the severity of your conditions. Please be honest and open to let your physiotherapist know your expectations. At the same time, please ensure that your physiotherapist does the same. Both of you can discuss the timeframe for the management plan and what goals to be achieved. It is common that at the beginning of your treatment, your visits will be more frequent and it will gradually reduce over time.

NDIS provides fundings for allied health and other therapy services to individuals who have permanent or significant disability. These services fall into the NDIS “Capacity Building” Support Budget. Allied Health services including physiotherapy are in the category of “Improved Health and Wellbeing” and/or “Improved Daily Living” of your NDIS Capacity Building Support Budget.

Yes NDIS covers physiotherapy treatment when it is regarded as reasonable and necessary.

Physiotherapy is in the category of “Improved Health and Wellbeing” and/or “Improved Daily Living” of your NDIS Capacity Building Support Budget and it can be funded under NDIS.

Yes we do see clients under My Aged Care. However, their packages have to be managed by a provider. If you would like to see any of our physiotherapists, please contact us and we will organize a service agreement with your care manager. After that, the service fee will be billed directly under your My Aged Care Package.

Stop struggling & get help now!

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